Healthier Eyes & You

One of our greatest fears as we age is the loss of sight. In Healthier Eyes and You, Dr. Miles Ashley applies his years of clinical experience in private practice optometry to explain the fundamental information we need to know about our eyes and the simple daily steps we should be taking to protect this most valuable sense.

In modern society, our vision is constantly being threatened by excessive digital screen use, poor diet, poor sleep and a sedentary lifestyle. Dr. Ashley and his helpful sidekick, Ivan the Eyeball, team up to guide us through the essential lifestyle choices we should be making to combat these issues in order to maintain good vision and overall health throughout our lives.

“Dr. Miles Ashley has done an excellent job translating the complexity of eye health into a practical and understandable guide for patients. Healthier Eyes and You goes beyond simply explaining common eye conditions—it helps readers appreciate that the eyes are not isolated from the rest of the body and that nutrition, lifestyle, prevention, and regular eye care all play important roles in lifelong vision. Most importantly, this guidebook empowers patients to take a more proactive role in both their eye health and overall health. I highly recommend it.”

Greg Caldwell, O.D., F.A.A.O.

Optometrist, Lecturer in Ocular Disease & Ocular, Systemic and Cellular Wellness Consultant

“Congratulations to Dr. Miles Ashley for creating a comprehensive guide to the most important sense we have: vision, and how to understand and preserve eye health. Healthier Eyes and You is easy to read and understand, and I strongly endorse his book as a wonderful way to easily gain knowledge on something we use every day: our vision.”

Eric Donnenfeld, MD

Clinical Professor of Ophthalmology NYU

Past President the American Society of Cataract and Refractive Surgery

“It is precise, easy to read, and full of useful information for patients at a level that is digestible for patients of all ages. I will recommend it to my patients! Thank you for writing this much needed resource for our patients.”

Nate Lighthizer, OD, FAAO, FAAOMS

Dean

NSU Oklahoma College of Optometry (NSUOCO)

“Dr. Miles Ashley has written a very clear and concise guide to the human eye and many common eye problems that patients face every day.

It is a must read for anyone who takes their eye health seriously.”

L. Brannon Aden, MD

“Great patient education resources are invaluable in helping people better understand their eye health and eye conditions. When those resources are written by a clinician with both expertise and a passion for educating patients, they’re even more impactful. Dr. Ashley has done an outstanding job with this book. It provides patients with a clear understanding of how the eyes work, the foundations of good vision, and practical steps they can take to maintain healthy eyes throughout their lives. I highly recommend this book to anyone looking to become a better steward of their vision. Kudos to Dr. Ashley on a job well done!”

Mile Brujic, OD, FAAO

Premier Vision Group